Some foods are very straight forward to prepare from raw to include in recipes whilst others involve a little more skill. This new section on Active Kids Get Cooking will help you learn how to prepare some trickier ingredients like mango and pineapple. You can buy these ready prepared but it is far more cost effective to buy whole fruits and vegetables and do the work yourself.
Links
Food a fact of life - food preparation videos
Active Kids Get Cooking March 2010